All you need is a chair...

So for those of you working out at home, you're probably just about sick of squats and lunges, am I right?

I've put together a small workout with variations of everyday exercises to show you some different things you can do, using only the floor and a chair!

It's important to note that these exercises may not be suitable for everyone, so if you have any injuries or concern remember to see your doctor before any physical activity!

Tricep dips
3 sets x 10 reps 

Mountain Climbers
3 sets x 20 reps

Jump Squats
3 sets x 10 reps 

Side plank
3 sets x 20 seconds

Straight Crunches
3 sets x 10 reps

Plank with leg raise
3 sets x 20 seconds

Single leg lunge
3 sets x 10 reps

Push up
3 sets x 6 reps