If you have a super sweet tooth and you're looking for something a little less naughty - this is for you! I decided to make this when I was having HUGE chocolate cravings, and was inspired by a similar recipe I saw on Sarah Wilsons IQS website
Made from mostly natural ingredients this is refined sugar free and a perfect little treat.
Remember - even though this contains only natural sugars, it should still be considered a treat and eaten in moderation :) Enjoy!
Part 1: The Base:
- 1 cup wholegrain rolled oats (put them in the blender and blitz so they become a flour)
- 1/2 cup almond meal
- 1 egg white
- 2-3 tablespoons rice malt syrup
- 1 tbsp chia seeds
Mix all ingredients together & press firmly and evenly into baking tray. The mixture will be thick. Bake for 10-15 mins at 180 degrees (fan forced).
Once baked, remove from tin and allow to cool. Pop it in the freezer if you want it to cool down quickly.
Part 2: The Topping:
Making your own sugar free chocolate (this recipe is from the IQS website - head there for more amazing ideas!)
- 1/2 cup Cocoa or raw cacao powder
- 1/3 cup coconut oil
- 2 table spoons coconut cream
- 1-2 table spoons rice malt syrup
Heat in saucepan on a low heat until all melted and combine.
Take off the heat.
Add 1 - 2 cups of shredded coconut to chocolate mix.
Add a drop of peppermint extract if you want a minty taste!
Add topping to your base and put in fridge or freezer to set :)