My name is Elliott, but you can call me El! I'm 25, and I'm a Personal Trainer from the western suburbs of Melbourne in Victoria, Australia.
My main goal sits within motivating and inspiring other people to live a healthier, more active lifestyle in a realistic and sustainable way. After realising how much of an impact active and healthier habits could have on my own life, I found my passion with Personal Training and decided to commit myself to helping others feel great too.
Just a few years ago you would of seen me having multiple cans of soft drink every day, not a drop of water, take away foods majority of the week and incredibly unhappy. I had been exercising for a long time and I considered myself moderately fit, but not healthy. I can't tell you exactly what it was that inspired me to change my life, it may have been the endless amounts of motivational Instagram accounts I was following! Whatever or whoever it was, I can't thank them enough, and I can only hope that this inspires you in the same way.
My philosophy is to live a life that's fulfilling and allows you to perform to the absolute best of your ability. I believe this is achieved through a variety of healthy habits and more importantly a balanced lifestyle.