• 6 WEEK COACHING PACK

    $ 299.00  

    • 6 week online exercise plan
    • Tailored to your individual goals and access to equipment (home or gym based workouts)
    • Two phase workout plan over 6 weeks
    • Video demonstrations for all exercises
    • Access to goal setting templates
    • Habit checklist + daily challenges
    • Regular email check in
    • Fortnightly zoom PT / check in
    • Basic nutritional coaching (NO meal plans)
    • One time fee of $299
    • Fee is NON REFUNDABLE
    • At the end of your 6 week plan:1. Keep access to your online account for a further 3 months to continue working on provided sessions2.Option to upgrade & purchase another plan for new workouts and further coaching
    • After purchase you will receive a questionnaire to fill out which will provide me all of the information I need to create your custom program.
    • Your workout plan will be fully personalised and uploaded to your online account for you to get started within 3-5 days!
  • 4 WEEK CUSTOM PLAN

    $ 59.00  

    • 4 week online exercise plan
    • Tailored to your individual goals and access to equipment (home or gym based workouts)
    • One phase workout plan to repeat over 4 weeks
    • Basic coaching / email check in
    • Video demonstrations for all exercises
    • Access to recipe collection (NO meal plans)
    • One time fee of $59.00
    • Fee is NON REFUNDABLE
    • At the end of your 4 week plan:1. Keep access to your online account for a further 2 months. Your account will expire 3 months after your initial sign up date2.Option to upgrade & purchase another customised plan to continue with new workouts and keep account access.
    • After purchase you will receive a questionnaire to fill out which will provide me all of the information I need to create your custom program.
    • Your workout plan will be fully personalised and uploaded to your online account for you to get started within 3-5 days!
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Facebook Rating
5.0
Based on 22 reviews